Dec 17, 2025 · Rock climbing can be a strenuous sport, and is especially strenuous to the muscles of our finger flexor tendons and muscles causing injuries. It is commonly considered the location of much tendon pathology, especially with chronic non-loading of the tissue. So what happens when we actually hold something with our fingers, or in other words, apply force to them? Rock climbing has increased in popularity over the past two decades. May also be the result of contact sports or sports such as rock climbing. After an initial period of rest, there is tremendous value in remaining active by staying on the rock. Many people pursue rock-climbing as a serious hobby. Climbers finger injuries Overall, climbers finger injuries are the most common climbing injuries. Feb 12, 2018 · The pulleys increase the efficiency of the flexor tendon and prevent bowstringing. The most common injury in climbing is an A2 pulley strain. At /Ascent we offer targeted hand therapy to treat complex injuries, post-surgery recovery, and chronic conditions from flexor/extensor tendon injuries to tendonitis.

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